Work has been busy this week plus I'm still getting over this silly cold. Monday's 6.5 mile run was odd because I had the time to do it and because I felt well enough.
I was granted a slight reprieve today and don't have to be at work until this evening when I'm on call. I slept in much later than usual (a testament to my illness), and then couldn't completely figure out how to spend my day. I finally got off my butt and down to the gym. However, I felt like crap on he treadmill and decided I had too many other things to do to force myself to workout when I was sick. Plus I'll likely not sleep tonight and am on call for another 24-30 hours on Sunday.
I wasn't going to post this piddly little 15 minutes on the treadmill, but I decided to be honest -- much unlike then the scientific community only publishes the results of the experiments that work. Here's my negative data.
Have a good weekend.