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July 2009 Running Tally

Eeek, no entry since the June wrap-up?

Monthly wrap up:

Month Miles # of runs Average pace Nike+ goal
January '08 52.31 10 13'04'' 30 mi
February '08 53.91 10 12'35'' 35 mi
March '08 50.73 10 13'27'' 35 mi
April '08 60.69 10 13'35'' 40 mi
May '08 51.78 9 14'29'' 35 mi
June '08 52.90 11 15'12'' 35 mi
July '08 50.26 9 13'52'' 35 mi
August '08 10.64 2 13'53'' 10 mi
September '08 49.88 10 14'01'' 30 mi
October '08 60.17 11 13'06'' 30 mi
November '08 65.04 11 12'55'' 30 mi
December '08 52.29 9 13'30''' 30 mi
January '09 50.18 8 12'57''' 40 mi
February '09 70.11 13 13'38''' 40 mi
March '09 70.44 13 12'24''' 45 mi
April '09 82.51 12 12'36''' 50 mi
May '09 91.75 13 12'20''' 60 mi
June '09 54.55 8 13'04''' 50 mi
July '09 74.22 13 12'20''' 50 mi

2009 total miles: 493.76
2009 average miles per day: 2.33

From the even prettier new Nike+:
july%2009%20running.png

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